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  • Aiutare le articolazioni
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NATURAL-BEAUTY RECIPES STRETCHING

French fries versus almonds: Calorie for calorie, which comes out on top?

Byadmin_ODBlZjQ May 22, 2022May 22, 2022Write a Comment on French fries versus almonds: Calorie for calorie, which comes out on top?

In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty, […]

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NATURAL-BEAUTY RECIPES STRETCHING

How to break a bad habit

Byadmin_ODBlZjQ April 20, 2022April 20, 2022Write a Comment on How to break a bad habit

We all have habits we’d like to get rid of, and every night we give ourselves the same pep talk: I’ll go to bed earlier. I will resist that cookie. […]

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NATURAL-BEAUTY RECIPES STRETCHING

Gyn Care 101: What to know about seeing a gynecologist

Byadmin_ODBlZjQ April 12, 2022April 12, 2022Write a Comment on Gyn Care 101: What to know about seeing a gynecologist

When should you see a gynecologist? The answer is simple in some ways, more complicated in others. If you’re a woman or a person with female reproductive organs, experts recommend […]

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NATURAL-BEAUTY RECIPES STRETCHING

Eating disorders spike among children and teens: What parents should know

Byadmin_ODBlZjQ March 12, 2022March 12, 2022Write a Comment on Eating disorders spike among children and teens: What parents should know

During the pandemic, we have seen many more children and teens go to the emergency room with mental health problems. And there has been a notable rise in eating disorders, […]

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NATURAL-BEAUTY RECIPES STRETCHING

How to recognize and tame your cognitive distortions

Byadmin_ODBlZjQ February 12, 2022February 12, 2022Write a Comment on How to recognize and tame your cognitive distortions

Two things I have accomplished, in different realms, seem like they would require entirely different skill sets, yet I have discovered an unexpected overlap. The first is overcoming a vicious […]

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NATURAL-BEAUTY RECIPES STRETCHING

Finding balance: 3 simple exercises to steady your steps

Byadmin_ODBlZjQ January 24, 2022January 24, 2022Write a Comment on Finding balance: 3 simple exercises to steady your steps

A healthy life requires balance — and not just in a metaphorical sense. Being able to maintain physical balance is crucial to performing everyday activities from going up and down […]

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NATURAL-BEAUTY RECIPES STRETCHING

An action plan to fight unhealthy inflammation

Byadmin_ODBlZjQ December 26, 2021December 26, 2021Write a Comment on An action plan to fight unhealthy inflammation

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than good. And that may make you wonder: what can I […]

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NATURAL-BEAUTY RECIPES STRETCHING

Blood donations are down — so why restrict blood donors by sexual orientation?

Byadmin_ODBlZjQ December 17, 2021December 17, 2021Write a Comment on Blood donations are down — so why restrict blood donors by sexual orientation?

The blood supply in the US is critically low. Donations dropped off so dramatically during the COVID-19 pandemic that the American Red Cross has declared a national blood crisis. And […]

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NATURAL-BEAUTY RECIPES STRETCHING

What is a successful mindset for weight loss maintenance?

Byadmin_ODBlZjQ December 5, 2021December 5, 2021Write a Comment on What is a successful mindset for weight loss maintenance?

In today’s calorie-rich, ultra-processed, movement-sparing, chronic stress-inducing, so-called “toxic” environment, losing weight is hard work. But implementing a healthy and sustainable approach that keeps the weight off is even harder. […]

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NATURAL-BEAUTY RECIPES STRETCHING

LATE: A common cause of dementia you’ve never heard of

Byadmin_ODBlZjQ November 17, 2021November 17, 2021Write a Comment on LATE: A common cause of dementia you’ve never heard of

If dementia is a general term that means thinking and memory has deteriorated to the point that it interferes with day-to-day function, what are the top three disorders that cause […]

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